monkinetic the blog

Daily Digest for Monday, Feb 6, 2012

☀️ Earliest posts come first.

Steve Ivy

Just completed a 3.67 mi bike ride - Meandering ride with Vince . http://t.co/ByOqH7N3 #RunKeeper

~ # 01:06 ~

Steve Ivy

I’m down 13lbs since I started cutting sugar and carbs, and doing some calorie tracking, in early-to-mid January #winning

~ # 13:45 ~

Steve Ivy

@jungshadow [cont’d] whereas things that you’re adding sugar to (for me it was coffee) you can back off slowly. I went from 3tsp/cup to 0.

~ # 14:06 ~

Steve Ivy

@jungshadow Hey, sure! It depends on your habits. Things that have a lot of refined sugar you have to kinda go cold turkey on [cont’d]

~ # 14:06 ~

Steve Ivy

@jungshadow IN either case, knowledge is power - get the MyFitnessPal app and start tracking what you eat. You’ll be amazed.

~ # 14:07 ~

Steve Ivy

@jungshadow No prob! My little pot-belly isn’t gone yet, but I’m seeing the difference all over, and feeling tons better.

~ # 14:10 ~

Steve Ivy

@cjeffblaine @coderwall Coderwall’s pretty neat, but would like to know what repos each badge are awarded for. http://t.co/JuofLoib

~ # 15:41 ~

Steve Ivy

It’s a Tom Sawyer morning.

~ # 16:01 ~

Steve Ivy

@sippey I just want to tell you good luck. We’re all counting on you. Keep it secret. Keep it safe.

~ # 18:28 ~